Who Am I?
I’m Sara, a certified Nutritional Therapy Practitioner and 21 Day Sugar Detox Coach. I’m a wife and mother, [read: cook and a taxi.] My health journey started after I had an emergency c-section due to a condition called pre-eclampsia. Since then I have been on this health voyage for 9+ years, studying what foods help and what foods harm. Over the past years I have brought my family along on this journey, sometimes willingly and sometimes (most of the times) not. I find that all you need to experience relief from the Standard American Diet (SAD) is food education, realistic goals and a healthy mindset to start this voyage to wellness.
What is Voyage Wellness?
I’m here because your health and wellness is a journey. You didn’t get here overnight. And I don’t expect you to know exactly where this voyage will take us. That’s why I’m here; to stand alongside you and help you figure things out. You’re not broken. Just out of balance. And with nutritional therapy, using food and supplements, together we will figure out how to become balanced again. And you will finally function in the way your body was intended.
How Does it Work?
As an NTP, I identify imbalances in the body and through food, supplements and lifestyle changes bring the body back into balance. Imbalances in the body look different on everyone. One person may experience chronic headaches, allergies, weight gain, ADD/ADHD and IBS. While another person experiences brain fog, poor athletic performance, acne and/or hormonal issues. Whatever the issue or problem is, I am qualified to help, support, and encourage you back into balance.